52 Ways to Feed My Mojo

Ancient wisdom tells us there is a direct correlation between food, health, and well-being. This unique, original, and hand illustrated art journal offers you 52 practical and powerful ways to FEED and NOURISH your zest for life. IT offers sustainable, simple, and authentic ideas to uplift, inspire, and encourage you to be your most vibrant and healthiest self. You are invited to enter pages of vivid color and language that will empower you to make great choices to increase your well-being. You are also given writing prompts to invest in yourself. Created in a collaboration between Integrative Health Coach Marian Thompson and artist Nadia Ramoutar, Ph. D in Communications, this book reveals the sweet spot between art and science of healthy living. In a captivatingly concise and creative way, you are invited into an aspiring space in which you are encouraged to be your best self through food and lifestyle decisions. Ready to journey on? Let's speak your desire and launch into the challenge to "FEED MY MOJO"